Healing Power of the Mandala Art
You must have heard the word “Mandala” quite often and seen it almost everywhere as it is a very popular design.
Mandala – A Sanskrit word and a spiritual symbol in Asia. The word mandala means a “circle” – geometric patterns or design. Culture consider it as a representative to the path of enlightenment.
These uniformly created geometric designs with many shapes, curves arranged steadily helps to gain inner peace and wisdom. You can draw mandalas on many surfaces like paper, metal, stone, cloth. Nowadays mandala coloring has become hugely popular.
Lots of people are now engaging in coloring Mandala designs in order to achieve relaxation and inner peace in life.
Mandalas are an important tradition in India. Indians practice it widely. Hindus, Jains, Buddhists and Christians also find it sacred. This is why folks celebrate it as symbol of the stability of the Universe.
The beauty of centric direction of Mandala has deep spiritual meaning. It represents the life as we know it. Also, it marks a larger universe that is beyond our consciousness.
Focusing on an activity like creating mandala can relieve stress. It distracts and refocuses the mind elsewhere. You don’t necessarily need to be an artist to experience the healing effects of mandala art. The satisfaction of creating something with your own hands will lift your spirits.
Once you are done with your creation, look back at it, think about the cause of your stress and figure out ways to avoid it.
Now that you have encountered with this beautiful artform, will you try your hands at it? Looks like it.